From indoor tanning to skin cancer?

Skin tanning using indoor tanning machines was found to be unhealthy, causing skin cancer. According to a survey of white women aged 18 to 34 who used indoor tanning machines more than 10 times, the incidence of malignant melanoma in women before the age of 35 who tanned indoors increased from 59% to 75%. In addition, women before the age of 25 who tanned indoors also found that the prevalence of non-black tumor cancer increased from 40% to 102%. In addition, the incidence of malignant melanoma increases by 1.8% every year with additional tanning, according to the study.

Experts say skin tanning using indoor tanning machines is unsafe. This is because artificial ultraviolet rays from artificial lamps are more than twice as much emitted as natural ultraviolet rays from sunlight, which is harmful to the body. The U.S. weekly magazine Time once included indoor tanning machines because the risk of causing skin cancer could increase in an article that cited “The 50 Worst Inventions.” The results of this study were published in the Journal of the American Medical Association (JAMA) in JAMA Internal Medicine.

Tanning for health, a shortcut to health

Natural tanning

Tanning, which is tanned with copper skin, is popular among women to highlight their healthy and sexy beauty in summer. Unlike in the past, when white and fine skin like white jade was the envy of all women, dark brown skin, which highlights healthy and sexy charm, has also been in the spotlight recently.

Skin like this has a visual effect that makes it look more elastic and slimmer, so some women get more excited about tanning in the summer. However, if you leave your body defenseless in the sun in the wrong way, it can promote skin aging due to increased blemishes such as freckles, decreased skin elasticity, and dry skin.

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Natural tanning, UV protection, and hydration are the basics

Tanning can be largely divided into natural tanning and mechanical tanning. Natural tanning requires sincerity and effort, but it does not cost much, which is a favorite method for many women. Usually, natural tanning is a method of applying oil or spray and tanning your skin by sunbathing outdoors.

It is important to tan in the right way at this time. For uniform tanning, a shower scrub is applied before tanning to peel off the dead skin layer. After taking a shower, you should hydrate yourself with body lotion. This is because if you expose your skin without scrub to the sun immediately, it can become stained due to dead skin cells.

After applying sunscreen, it should be repeated periodically every 1 to 2 hours, and if there is sweat or moisture, it should be removed and applied evenly. There is a tendency to think that long exposure to intense sunlight will help tan. However, this can cause skin burns or skin problems, so it is recommended to avoid UV rays between 11 a.m. and 2 p.m. during the day. When applying tanning products, you should wear plastic gloves and wash your hands with water and soap as soon as you apply it, so that the color does not permeate your palm.

After tanning, the damaged skin, heat, and pain need to be relieved

There are often patients who visit the dermatologist after natural tanning. Incorrect natural tanning can cause pigmented skin diseases such as freckles, blemishes, and blemishes, as well as red, tingling pain, and sunburn that peel off the skin. In addition, if natural tanning is continued for a long time, chronic skin diseases may cause skin aging and dryness.

In this case, it is urgent to calm down the skin first. As a simple treatment method, use ice bags, cold milk, and cold cosmetics to remove heat. Place it on the affected area for 20 to 30 minutes and steam it about three times a day. Also, using cucumbers and potatoes to make natural packs helps to calm heat and pain. If the skin is peeled off, do not force it off, leave it until it peels off on its own, and apply moisturizing cream or oil containing aloe ingredients that are good for calming when waking up white.

If you have blisters or severe skin peeling after such treatment, you can consider dermatological treatment. If you receive blisters or take steroids, your damaged skin can be recovered quickly. If the skin is pigmented or the skin surface becomes uneven after peeling, it is helpful to receive regenerative treatment with fractional laser toning or IPL (Select).

“Fractional laser toning can effectively treat dermal pigmentation, freckles, and blemishes by selectively removing melanin and melanin in the dermis while minimizing thermal damage to the skin,” said Kim Ji-hyun, director of Grand Dermatology. It also induces collagen regeneration to restore the dermis and is effective in calming the skin, he said.